☾ Mind, Mental Health, Self Improvement

How Do I Learn To Say No?

It is a word that doesn’t come easy for many: the big old NO. You think to yourself you don’t want to be rude or simply don’t want to offend anybody for safety’s sake and therefore prefer to say yes and amen to everything… And then suffer in silence about it. Sound familiar? Do you keep asking yourself “How do I learn to say no?!” Then you should definitely keep reading.
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