☾ Mind, Mental Health

Insta-Envy: 3 Tips Against Social Media Jealousy

What is Instagram envy? Our Instagram feed is usually a picture of perfection. The curated pictures show their subject from the best side: slim, tanned, muscular, in a bikini, on the beach, eating an 8-course meal, jet-setting, and so on … It’s easy to become envious of another’s lifestyle. ‘Why can’t I lead such a life, why am I sitting here in my boring office while others enjoy the perfect life?’ I, too, sometimes struggle with this Instagram jealousy. But I will tell you in these 3 simple steps why and how I consistently fight it:Read more