Strawberry Açai Nice Cream 
★ Life, Nutrition & Diet

Strawberry Açai Nice Cream Bowl: Recipe

In summer there is nothing better for the soul than some ice-cold ice cream! With this Strawberry Açai Nice Cream Bowl, you will get exactly this great feeling, but it even better than that: It’s also healthy for you and your body. OMG! Keep reading if you want to find out the recipe for this ultimate summer bowl:
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How Do I Learn To Say No
☾ Mind, Mental Health, Self Improvement

How Do I Learn To Say No?

It is a word that doesn’t come easy for many: the big old NO. You think to yourself you don’t want to be rude or simply don’t want to offend anybody for safety’s sake and therefore prefer to say yes and amen to everything… And then suffer in silence about it. Sound familiar? Do you keep asking yourself “How do I learn to say no?!” Then you should definitely keep reading.
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Einfache Tipps gegen Instagram-Neid
☾ Mind, Mental Health

Insta-Envy: 3 Tips Against Social Media Jealousy

What is Instagram envy? Our Instagram feed is usually a picture of perfection. The curated pictures show their subject from the best side: slim, tanned, muscular, in a bikini, on the beach, eating an 8-course meal, jet-setting, and so on … It’s easy to become envious of another’s lifestyle. ‘Why can’t I lead such a life, why am I sitting here in my boring office while others enjoy the perfect life?’ I, too, sometimes struggle with this Instagram jealousy. But I will tell you in these 3 simple steps why and how I consistently fight it:Read more

Everyday Girl
☾ Mind, Personal, Self Improvement

26 years, 26 things I’ve learned

Today is my birthday. That means today I start a brand new year, a new beginning, new chances, new memories. But today I also want to reflect back. Today I’ve existed on this world for exactly 26 years and in these years I have already experienced a lot. I have traveled to foreign countries, survived puberty, discovered love and made and lost friendships.
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How to make Granola
★ Life, Nutrition & Diet

How to make Granola: Easy & Fast Recipe

Granola is an important ingredient for a balanced breakfast in my household. Whether with Greek yogurt as a protein snack, in an Acai Bowl or just as a quick snack, granola simply belongs on my kitchen shelf. Meanwhile, you can also buy Granola in the supermarket in Switzerland, but unfortunately, the common brands are mostly full of artificial sugar. But it’s very easy to make Granola yourself and I will show you exactly how to:Read more