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Strawberry Açai Nice Cream 
★ Life, Nutrition & Diet

Strawberry Açai Nice Cream Bowl: Recipe

In summer there is nothing better for the soul than some ice-cold ice cream! With this Strawberry Açai Nice Cream Bowl, you will get exactly this great feeling, but it even better than that: It’s also healthy for you and your body. OMG! Keep reading if you want to find out the recipe for this ultimate summer bowl:
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How to make Granola
★ Life, Nutrition & Diet

How to make Granola: Easy & Fast Recipe

Granola is an important ingredient for a balanced breakfast in my household. Whether with Greek yogurt as a protein snack, in an Acai Bowl or just as a quick snack, granola simply belongs on my kitchen shelf. Meanwhile, you can also buy Granola in the supermarket in Switzerland, but unfortunately, the common brands are mostly full of artificial sugar. But it’s very easy to make Granola yourself and I will show you exactly how to:Read more

Protein Snacks
★ Life, Nutrition & Diet

The Best Protein Snacks After a Workout

No matter whether you want to lose some extra kilos or gain some weight during muscle training. Protein snacks after a workout can be a great help in achieving your goals! But which snacks are suitable after your workout and where should you avoid the sugar trap? Here is my simple guide to high protein snacks and my top 3 snacks for after a workout.
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Vegan Iced Hazelnut Latte
★ Life, Nutrition & Diet

Summer Recipe: Easy Vegan Iced Hazelnut Latte

Summer’s here, and with it comes the heat, of course. But just because the sun is currently doing its best to melt everything and everyone who dares to go outside doesn’t mean that I’m ready to give up my daily ration of caffeine. And to be honest – when is a better time to drink an ice-cold iced latte than in this weather? Learn my recipe for a vegan iced hazelnut latte:
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