☾ Mind, Self Improvement

How to Spring Clean Your Life

Finally the time has come again – the days are getting longer, the sun is coming out from behind the clouds and nature is sprouting and blooming. Spring is back! And so I too get the well-known itch inside me – everything has to be fresh and new! This is exactly where spring cleaning comes into play. In fact, a springtime clean out is something of a ritual of mine that I have cultivated with passion for years now. You want to get rid of unneeded ballast but not sure how or where to start? Find out how to spring clean your life:
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Tips to stay positive even on bad days
☾ Mind, Mental Health

5 Easy Tips to Stay Positive on Bad Days

Sometimes, there’s these days where nothing wants to go right and you’re convinced that everything and everyone has conspired against you. How to stay positive in situations like this can be a real mystery. And the real problem? Most of the times, you don’t even need a special trigger to fall victim to the everyday blues. It just turns up out of nowhere, ready to ruin your day! So what can you do to not fall into the trap and turn into grumpy cat all day every day? Read on:Read more